exercise

Updated August 8, 2023 Let’s talk about why you should always take a photo of your luggage before checking it. We know you have a lot to do before traveling, but taking a picture of the contents of your luggage should also be on your list.  Proof of what your belongings look like might help … Read more

Our goal today is to share some travel-friendly exercises you can incorporate no matter how much you travel. Having gym access is no longer an excuse. No more feeling guilty about missing out on your workouts when you’re traveling. Let’s Go! I sometimes bring non-bulky workout items in my luggage, such as a jump rope … Read more